Studies have shown that addiction to smoking causes the smoker, alteration of time. Thus, if you're a quitter, you may experience being very impatient, and crave for nicotine, for every 3 minutes from the day you started to quit. As each day progress, you will at least feel the cravings lessen, at least within 7-10 minutes per day. A good
exercise to avoid sudden cravings is to breathe deeply and slowly, and think of other pleasant things not related to smoking or your desire to smoke. And the most important thing is to just accept that quitting takes a lot of work but it will do you good in the end. Craving for nicotine is normal for quitters, and the craving will not at all affect your
health, it's just a mental thing.
http://news.bbc.co.uk/media/images/38493000/jpg/_38493431_needle300.jpg picture name: herpes_vaccine Volunteers are being sought to participate in a clinical study aimed at preventing herpes infection. In a North American study being participated by
Tracked: Apr 06, 19:52
One's health is perhaps the most difficult aspect of human life that is hard to maintain. I must admit that I am not very keen when it comes to my health. Shame on me, but I do have bad habits that never seem to die. I drink alcohol and smoke a lot, shun
Tracked: Jul 14, 16:18