I prefer exercises that are done on mats. There's still something in it that's comforting and relaxing. Of course, I still
do exercise with gym equipments, but exercising on mats is like an exercise primer for me.
Everyone needs to do some stretching first before doing anything so straineous, right? I suggest that people who exercise regularly
should invest on good exercise mats; it's a lot of help, believe me. It has just the right amount of cushiony feel, and it
protects your body from the hard floor. Also, it protects the floor from getting scratched and from peeling off.
