The Psychology of Anger

When you let it all out, you turn into a monster and will regret the things you said a minute after. But if you bottle it up, you are creating a poison that will soon creep through your veins, ruin your whole system, and corrupt your moral confidence and character. Once you suppress it, your body struggles along with your heart and mind, which is not healthy. But when you overindulge in it, you're blood pressure rises to insanity. Any minute you may suffer from a nervous breakdown or heart attack. Anger can be a health risk. So which is better, to be a monster or to self-destruct in the future? Well, life always confronts us with the vanity and flaw, so if I were you, I'll put a rein on it so I could manipulate the life changing spills of anger.